The wellness session hosted by UrbanYogi is called “Mindfulness of Breath”. The session would help you slow down and cultivate awareness amidst a consuming day. It is important to keep coming back to ourselves during the day when there is so much going on around us, which make us feel unearthed and hampers our focus and productivity. This session would help you relax and get going again or just end your day more relaxed.
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Add to Calendar 07/23/2021 03:00 AM 07/23/2021 04:00 AM UTC Mindfulness of Breath WordFest Live session delivered by Urban Yogi. To view this session visit the link in the location field. https://www.wordfest.live/sessions/mindfulness-of-breath/ 10
Your Time: 3:00am July 23, 2021
Time UTC: 3:00am July 23rd, 2021
Stage: Stage One