{"id":356,"date":"2022-07-30T05:45:00","date_gmt":"2022-07-30T05:45:00","guid":{"rendered":"https:\/\/www.wordfest.live\/2022\/november\/?post_type=wf_sessions&#038;p=356"},"modified":"2022-11-16T21:04:36","modified_gmt":"2022-11-16T21:04:36","slug":"transformation-from-stressful-to-stress-free-person-with-the-help-of-online-communities","status":"publish","type":"wf_sessions","link":"https:\/\/www.wordfest.live\/2022\/november\/sessions\/transformation-from-stressful-to-stress-free-person-with-the-help-of-online-communities\/","title":{"rendered":"Transformation fromTransformation from a Stressful to a Stress-Free Person with the Help of Online Communities Stressful to a Stress-Free Person with the Help of Online Communities"},"content":{"rendered":"<p>In this talk, Lax explains how online communities help him reduce stress and improve his mental health.<\/p>\n<p>With ADHD, anxiety and stress, Lax struggled to get enough rest and be productive.<\/p>\n<p>Hear from him on how he overcame these struggles gradually with the support of communities.<\/p>\n<p>00:00 UTC (Find your local time at <a href=\"https:\/\/www.worldtimebuddy.com\/\">worldtimebuddy.com<\/a>)<br>Stage Two<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.wordfest.live\/2022\/november\/speakers\/lax-mariappan\/\">Speaker: Lax Mariappan<\/a><\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":357,"template":"","wf_region":[5],"session-format":[],"stage":[],"class_list":["post-356","wf_sessions","type-wf_sessions","status-publish","has-post-thumbnail","hentry","wf_region-asia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transformation fromTransformation from a Stressful to a Stress-Free Person with the Help of Online Communities Stressful to a Stress-Free Person with the Help of Online Communities - WordFest Live 2022<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wordfest.live\/2022\/november\/sessions\/transformation-from-stressful-to-stress-free-person-with-the-help-of-online-communities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformation fromTransformation from a Stressful to a Stress-Free Person with the Help of Online Communities Stressful to a Stress-Free Person with the Help of Online Communities - WordFest Live 2022\" \/>\n<meta property=\"og:description\" content=\"In this talk, Lax explains how online communities help him reduce stress and improve his mental health. 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