{"version":"1.0","provider_name":"WordFest Live 2022","provider_url":"https:\/\/www.wordfest.live\/2022\/november","author_name":"Dan Maby","author_url":"https:\/\/www.wordfest.live\/2022\/november\/author\/dmaby\/","title":"Build Your Own Your Distraction Deactivator - WordFest Live 2022","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OnnZcTqsJG\"><a href=\"https:\/\/www.wordfest.live\/2022\/november\/sessions\/build-your-own-your-distraction-deactivator\/\">Build Your Own Your Distraction Deactivator<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wordfest.live\/2022\/november\/sessions\/build-your-own-your-distraction-deactivator\/embed\/#?secret=OnnZcTqsJG\" width=\"600\" height=\"338\" title=\"&#8220;Build Your Own Your Distraction Deactivator&#8221; &#8212; WordFest Live 2022\" data-secret=\"OnnZcTqsJG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.wordfest.live\/2022\/november\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.wordfest.live\/2022\/november\/wp-content\/uploads\/2022\/08\/DJ-hat-600px.jpg","thumbnail_width":512,"thumbnail_height":512,"description":"I left the office behind. Why am I still Distracted? Working in an office carries with it built-in distractions that can kill your productivity. Less well known is the experience of dealing with distractions when you work at home. Sure, you\u2019re working independently in your own space, but you now have to navigate things like ... Read more"}